FREE DOWNLOAD:  Everyone makes mistakes— learn how to mess up and still hug it out after.

Need to Make Amends for Hurt Feelings?

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  • Clean up any messes made by hurtful things done or said. Whether you caused the mess or were on the receiving end, you'll get guidance on both.

  • Recover from poor reactions without shame and even use them to foster your personal & relational growth.

  • Appraoch the person of conflict in a productive way where you can both own the role you played.

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No one is immune to reacting from a place of unawareness, hostility, shock, fatigue, jealousy, or otherwise mental and emotional unavailability.

 

This tool has improved every relationship I engage in— from romantic to parenting!

Dr. Cari

Salt Lake City, UT

ⓒ Dr. Cari Oneal. All Rights Reserved Worldwide.

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